What Is The Best Parkour Shoes [FAQs]

What Is The Best Parkour Shoes

Parkour is a physically demanding activity that requires the right gear to perform. One of the most important pieces of equipment for parkour is shoes. Choosing the right pair of shoes can make all the difference in your performance and safety. In this article, we will discuss what to look for when choosing the best parkour shoes.

1. Durability

Parkour involves a lot of jumping, running, and climbing, which can be tough on shoes. Look for shoes made of durable materials that can withstand the wear and tear of parkour. Shoes with reinforced soles and toe caps can also help prolong their lifespan.

2. Grip

Grip is essential for parkour shoes to help you maintain traction on various surfaces. Look for shoes with a rubber sole that provides good grip and traction. Shoes with a multidirectional tread pattern can also help improve grip on both wet and dry surfaces.

3. Comfort

Comfort is important when it comes to parkour shoes. You want shoes that fit well and feel comfortable when you are running, jumping and landing. Look for shoes with good cushioning and support to help absorb impact and reduce stress on your feet and joints.

4. Flexibility

Parkour requires shoes that allow for natural foot movement and flexibility. Look for shoes that are lightweight and have a flexible sole that allows for a full range of motion. Shoes that are too stiff can restrict movement and lead to injuries.

5. Breathability

Parkour involves a lot of physical activity, which can cause your feet to sweat. Look for shoes with breathable materials that allow air to circulate around your feet and keep them dry and cool.

6. Style

While style may not be the most important factor when it comes to parkour shoes, it is still a consideration for many people. Look for shoes that are stylish and match your personal style.

7. Price

Parkour shoes can range in price from affordable to expensive. While you don’t want to sacrifice quality for price, you also don’t want to overspend. Look for shoes that offer good value for money and fit within your budget.

8. Brand

There are many different brands of parkour shoes on the market. Look for brands that are well-known and have a good reputation for quality and durability. Some popular brands for parkour shoes include Nike, Adidas, and Vibram.

9. Terrain

The type of terrain you will be doing parkour on can also impact the type of shoes you need. If you will be doing parkour on concrete, look for shoes with good shock absorption. If you will be doing parkour on rough terrain, look for shoes with good grip and durability.

10. Personal Preference

Ultimately, the best parkour shoes are the ones that you feel comfortable in and that fit your personal preferences. Try on different shoes and see which ones feel the best for you.


What is parkour?

Parkour is a physical activity that involves running, jumping, and climbing over obstacles in an urban environment.

Why do I need special shoes for parkour?

Parkour is a high-impact activity that requires shoes with good grip, flexibility, and support to perform safely and effectively.

Can I use running shoes for parkour?

While running shoes can provide some of the features needed for parkour, they may not be durable enough to withstand the wear and tear of parkour. It is recommended to use shoes specifically designed for parkour.

What is the difference between parkour shoes and free running shoes?

Free running shoes are similar to parkour shoes but tend to have more cushioning and support. Parkour shoes are designed to be lightweight and flexible to allow for natural foot movement.

What are some popular parkour shoe brands?

Some popular parkour shoe brands include Nike, Adidas, Vibram, and Feiyue.

Do I need to break in my parkour shoes?

It is recommended to break in your parkour shoes by wearing them around for a few days before doing any intense parkour activities.

How often should I replace my parkour shoes?

It is recommended to replace your parkour shoes every 6-12 months or when you notice signs of wear and tear.

Can I wear parkour shoes for other activities?

While parkour shoes are designed specifically for parkour, they can also be used for other activities such as hiking or trail running.


The best parkour shoes can help improve your performance and reduce the risk of injury.


Try on different brands and styles of parkour shoes to find the ones that work best for you. Break in your shoes before doing any intense parkour activities.


Choosing the best parkour shoes involves considering factors such as durability, grip, comfort, flexibility, breathability, style, price, brand, terrain, and personal preference. Look for shoes that offer good value for money and fit your individual needs.

Was this article helpful?