How To Measure Shoulders For Clothing [FAQs]

How To Measure Shoulders For Clothing

When it comes to buying clothing online, getting the right size can be a little tricky. One of the most important measurements to know is your shoulder width. This measurement will help ensure that your tops, dresses, and jackets fit correctly and comfortably. Here’s how to measure your shoulders for clothing.

Step 1: Get a Measuring Tape

The first step is to get a measuring tape. You can purchase one at a local sewing or craft store, or even use a piece of string and measure it against a ruler.

Step 2: Find Your Shoulder Points

The next step is to find your shoulder points. These are the points where your shoulder meets your arm. To do this, stand up straight with your arms relaxed at your sides. You should be able to feel a bone at the top of your arm where it meets your shoulder. This is your shoulder point.

Step 3: Measure Across Your Back

Place the measuring tape at one shoulder point and measure straight across your back to the other shoulder point. Make sure the tape is level and not drooping down your back. This measurement is your shoulder width.

Step 4: Double Check Your Measurements

It’s always a good idea to double-check your measurements to ensure accuracy. Measure your shoulder width a few times to make sure you’re getting consistent results.

Step 5: Use a Sizing Chart

Once you have your shoulder width measurement, you can use a sizing chart to find the right size for you. Different brands may have slightly different sizing, so be sure to check the chart for each item you’re interested in.


What if my shoulder width falls between two sizes?

If your shoulder width falls between two sizes, it’s generally best to go with the larger size. You can always get the garment tailored to fit your body more precisely.

Can I measure my shoulder width by myself?

Yes, you can measure your shoulder width by yourself, but it may be helpful to have someone assist you to ensure accuracy.

What if I don’t have a measuring tape?

If you don’t have a measuring tape, you can use a piece of string and measure it against a ruler to get your shoulder width measurement.

Should I measure my shoulders with clothes on or off?

You should measure your shoulders with minimal clothing on, such as a tank top or bra. This will give you the most accurate measurement.

How often should I measure my shoulder width?

You should measure your shoulder width whenever you’re purchasing new clothing or if you’ve experienced any significant changes to your body shape or size.

What if the garment I want doesn’t have a sizing chart?

If the garment you want doesn’t have a sizing chart, it’s best to contact the manufacturer or retailer for assistance.

Can I return clothing if it doesn’t fit correctly?

Most retailers have a return policy that allows you to return clothing if it doesn’t fit correctly. Be sure to check the policy before making your purchase.

What if I have broad or narrow shoulders?

If you have broad or narrow shoulders, you may need to adjust your sizing accordingly. Look for brands that offer petite or plus sizes, as they may have more options for different body types.


Knowing your shoulder width measurement can help you find clothing that fits correctly and comfortably.


Be sure to measure your shoulder width regularly to ensure accuracy, and always check the sizing chart for each item you’re interested in purchasing.


Measuring your shoulder width is an important step in finding clothing that fits correctly and comfortably. By following these simple steps, you can ensure that you’re getting the right size every time.

Was this article helpful?