Does Silk Pillowcase Make You Sweat? The Pros and Con

There is a lot of debate surrounding the use of silk pillowcases. Some people swear by them, while others say that they make you sweat.

So, do silk pillowcases make you sweat? No, there is no evidence that silk makes you sweat. While silk is less absorbent than cotton, it is a naturally breathable fabric.

silk pillowcase
Sleeping on a silk pillow. Credit: canva

In this blog post, we will take a look at both the pros and cons of using a silk pillowcase. By the end, you will be able to decide for yourself whether or not it is right for you!


shantung silk
Silk fabric. Credit: canva

A silk pillowcase is exactly what it sounds like: a pillowcase made from silk. Silk is a natural protein fiber that is strong, smooth, and lustrous. It’s often used in high-end clothing and bedding because of its unique properties.

When it comes to pillows, silk has several benefits over other materials like cotton and polyester.

Do Silk Pillowcases Make You Sweat?

silk pillow
Silk pillowcase. Credit: canva

No. They don’t make you sweat at night.

Some people believe that they make you sweat because they are less absorbent than cotton pillowcases. However, there is no scientific evidence to support this claim.

There is no evidence that silk makes you sweat. In fact, many people say that they don’t sweat as much when they sleep on it.

Silk is a fabric that allows air to circulate, instead of trapping heat and moisture. This makes it more breathable and comfortable to sleep in.

When you’re having trouble with night sweats, silk is an excellent choice because it allows heat to easily escape through your bedding.

The Pros and Cons

silk pillow 3 1
Credit: canva


There are a few ways that sleeping on it can improve your slumber.

Gentle on your skin and hair

If you have sensitive skin or are prone to breakouts, this could be a good option for you.

Silk is a natural material that’s gentle on the skin, so it won’t irritate or dry out your skin as some other fabrics can. It’s also great for people with long hair as it prevents tangles and breakage.

Help keep your skin hydrated

While you sleep, your skin loses moisture and can become dry and dull-looking.

These pillowcases help to keep your skin hydrated by absorbing less moisture than other fabrics, which means you’ll wake up with softer, more glowing skin.

Can help prevent wrinkles.

Sleeping on it can actually help to prevent wrinkles!

The smooth surface of silk helps to reduce friction on your skin, which can lead to fewer wrinkles over time. Not to mention, the added hydration from sleeping will also help to plump up fine lines and wrinkles.

Naturally hypoallergenic

In addition, silk is naturally hypoallergenic, so it’s a good choice for people who are allergic to dust mites or other common allergens. 

Temperature-regulating material

Silk is a temperature-regulating material, so it will help keep you cool and comfortable all night long. 


And last but not least, they simply look and feel luxurious!


There are a few downsides too.


For one thing, they’re more expensive than other types of pillowcases. Especially if you want one made from high-quality fabric.


They can also be slippery. This can be annoying if you tend to toss and turn at night. 

Make people sweat

And finally, some people worry that they will make them sweat more at night. That is because they don’t absorb moisture as well as some other materials.

If you’re someone who tends to sleep hot, you might find that it isn’t the best option for you. 

Not as durable as some other materials

In addition, silk is not as durable as other materials like cotton, so you’ll need to take care to keep it from tearing or stretching out of shape.

How to Clean

How Do You Wash It?

Washing in a machine on a delicate cycle is the best way to keep it clean. Be sure to remove all dirt, hair, and oils from the fabric before putting it in the machine.

You can use a new dryer sheet when you wash your silk pillowcase, as this will help reduce static cling.

If you don’t have access to a washing machine or prefer not to use one, be sure to take your silk pillowcase outside and thoroughly dry it using a clothesline or fan.

Keeping your pillows clean and dry is essential to their long life.

  • To clean them, first, remove the pillowcase.
  • Next, use mild detergent and water to clean the pillow’s surface.
  • Finally, dry the pillow with a towel.

How Often Should You Wash It?

The frequency of washing will depend on how often you use it. If you only use it occasionally, you can wash it every two weeks.

Should I Wash Before Using It?

Yes, you should. This will remove any dirt or oils that may be on the fabric.

Getting to Know More

How to Make a Silk Pillowcase Without Spending Money?

  • One way is to use a sewing machine to create the seam yourself. This is the easiest option, but it will take time and patience.
  • Another option is to buy a pre-made silk pillowcase. These are typically less expensive than making your own, but they may not be as comfortable because silk is a delicate fabric.

If you decide to make your silk pillowcase, follow these tips for success:

  1. Choose the right fabric. Silk is a delicate fabric and can easily be ruined if it’s not treated correctly. Choose a wrinkle-free material with a low thread count so it won’t fray easily.
  2. Sew the seams by hand or with a machine. By hand, you can achieve a more authentic look, but it will take longer. The seams will be more uniform with a device, and the pillowcase will be easier to wash.
  3. Trim the seam allowances before sewing. This will ensure that the seam is straight and there are no gaps between the fabric layers.
  4. Use a serger to prevent fraying. Sergers are especially important for silk because they help keep the fabric smooth and prevent it from stretching out.
  5. Wash your silk pillowcase regularly in cool water with mild soap. This will keep it looking new and make it resistant to bacteria and fungi.

How Long Do They Last?

With proper care, silk pillowcases can last for many years. Be sure to wash them regularly and store them in a cool, dry place when not in use.

You should also avoid using harsh chemicals or bleach on your silk pillowcase, as this can damage the fabric.

Are They Really Worth It?

The answer to this question is subjective. Silk pillowcases are more expensive than other materials, but they offer a number of benefits that may make them worth the investment.

Some people find that silk pillowcases help to reduce wrinkles and fine lines on their faces. Others enjoy the luxurious feel of sleeping.

Ultimately, the decision of whether or not to purchase a silk pillowcase depends on your personal preferences and budget.

Related Topics

Is Mulberry Silk Real Silk?

Mulberry silk is the highest quality silk on the market. It is made from the cocoons of mulberry silkworms, which are raised in captivity. The worms are fed a diet of mulberry leaves, which gives the silk its characteristic white color.

Which Is Cooler Silk Or Satin?

Silk is cooler than satin. This is because satin is manmade silk. It actually evolved from silk, and in time, made the shift towards manmade fiber. This immediately makes it less breathable.

Is It Better To Sleep On Silk Or Satin Pillowcase?

Some people prefer to sleep on a silk pillowcase because it feels smooth and cool on their skin. Others prefer satin because it feels slick and slippery. Ultimately, it comes down to personal preference.

What Is The Coolest Fabric For Pillow Cases?

The coolest fabrics for pillowcases are cotton and silk. They are both natural fibers that are known for being breathable and comfortable.

What Is The Coolest Fabric To Wear?

The coolest fabrics to wear are linen and cotton. They are both natural fibers that are known for being breathable and comfortable.

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